Help and news
Quick answers about the app and a place for product news.
Frequently asked questions
- How does an athlete join a squad?
- The coach generates a 6-digit invite code. The athlete enters it in the app to link to the squad.
- What is the wellness check-in?
- It is a daily pre-session questionnaire (sleep, fatigue, muscle soreness, stress, and mood). It is completed once per day.
- What are RPE and session load?
- After training, the athlete logs RPE (0–10) and duration in minutes. Session load is calculated as RPE × duration.
- What plans are available?
- FREE, PRO, and ELITE. Self-serve subscriptions are managed on the web (Paddle) when enabled. On Android the app does not sell or open checkout.
- Where do I manage my web subscription?
- If you purchased on rpepulse.app, use My account / the Paddle portal, or contact support with the purchase email.
- How do I delete my account?
- In the app: Settings → Delete account. Public instructions are also on Delete account.
News
No news available at the moment.
Need more help?
If you cannot find the answer, contact us with the support form or by email.